Walking Lunge vs Landmine Squat
Overall Comparison
| Metric |
Walking Lunge |
Landmine Squat |
Difference |
Percent |
| Daily count |
15 |
10 |
5 |
50% |
| Total lifts entered |
15,747 |
56,391 |
-40,644 |
-72% |
Male Comparison
| Metric |
Walking Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
63.2 kg |
94.2 kg |
-31 kg |
-33% |
| Elite lift |
203.7 kg |
211.4 kg |
-7.7 kg |
-4% |
| Average bodyweight |
76.4 kg |
79.2 kg |
-2.7 kg |
-3% |
| Lifts analysed |
637 |
2,312 |
-1,675 |
-72% |
Female Comparison
| Metric |
Walking Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
48.5 kg |
50.4 kg |
-1.9 kg |
-4% |
| Elite lift |
92 kg |
98.6 kg |
-6.6 kg |
-7% |
| Average bodyweight |
61.4 kg |
64.9 kg |
-3.5 kg |
-5% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
