Walking Lunge vs Landmine Squat
Overall Comparison
| Metric |
Walking Lunge |
Landmine Squat |
Difference |
Percent |
| Daily count |
15 |
10 |
5 |
50% |
| Total lifts entered |
15,747 |
56,391 |
-40,644 |
-72% |
Male Comparison
| Metric |
Walking Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
139.3 lb |
207.6 lb |
-68.4 lb |
-33% |
| Elite lift |
449 lb |
466.1 lb |
-17 lb |
-4% |
| Average bodyweight |
168.5 lb |
174.5 lb |
-6 lb |
-3% |
| Lifts analysed |
637 |
2,312 |
-1,675 |
-72% |
Female Comparison
| Metric |
Walking Lunge |
Landmine Squat |
Difference |
Percent |
| Average lift |
106.9 lb |
111.1 lb |
-4.2 lb |
-4% |
| Elite lift |
202.9 lb |
217.4 lb |
-14.5 lb |
-7% |
| Average bodyweight |
135.3 lb |
143 lb |
-7.7 lb |
-5% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
