Walking Lunge vs Lying Tricep Extension
Overall Comparison
| Metric |
Walking Lunge |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
17 |
253 |
-236 |
-93% |
| Total lifts entered |
15,674 |
255,097 |
-239,423 |
-94% |
Male Comparison
| Metric |
Walking Lunge |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
63.2 kg |
43.4 kg |
19.7 kg |
45% |
| Elite lift |
203.7 kg |
85.7 kg |
118 kg |
138% |
| Average bodyweight |
76.4 kg |
78.4 kg |
-2 kg |
-3% |
| Lifts analysed |
637 |
28,932 |
-28,295 |
-98% |
Female Comparison
| Metric |
Walking Lunge |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
48.5 kg |
22.2 kg |
26.3 kg |
119% |
| Elite lift |
92 kg |
48.4 kg |
43.6 kg |
90% |
| Average bodyweight |
61.4 kg |
64.6 kg |
-3.2 kg |
-5% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
