Walking Lunge vs Neck Extension
Overall Comparison
Metric |
Walking Lunge |
Neck Extension |
Difference |
Percent |
Daily count |
8 |
35 |
-27 |
-77% |
Total lifts entered |
15,723 |
25,340 |
-9,617 |
-38% |
Male Comparison
Metric |
Walking Lunge |
Neck Extension |
Difference |
Percent |
Average lift |
139.3 lb |
86 lb |
53.2 lb |
62% |
Elite lift |
449 lb |
269.9 lb |
179.2 lb |
66% |
Average bodyweight |
168.5 lb |
176.2 lb |
-7.7 lb |
-4% |
Lifts analysed |
637 |
334 |
303 |
91% |
Female Comparison
Metric |
Walking Lunge |
Neck Extension |
Difference |
Percent |
Average lift |
106.9 lb |
24.2 lb |
82.7 lb |
342% |
Elite lift |
202.9 lb |
53.2 lb |
149.8 lb |
282% |
Average bodyweight |
135.3 lb |
140.8 lb |
-5.4 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |