Walking Lunge vs Neck Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Walking Lunge	Neck Extension	Difference	Percent
Daily count	15	23	-8	-35%
Total lifts entered	15,747	25,365	-9,618	-38%

Male Comparison

Metric	Walking Lunge	Neck Extension	Difference	Percent
Average lift	139.3 lb	86 lb	53.2 lb	62%
Elite lift	449 lb	269.9 lb	179.2 lb	66%
Average bodyweight	168.5 lb	176.2 lb	-7.7 lb	-4%
Lifts analysed	637	334	303	91%

Female Comparison

Metric	Walking Lunge	Neck Extension	Difference	Percent
Average lift	106.9 lb	24.2 lb	82.7 lb	342%
Elite lift	202.9 lb	53.2 lb	149.8 lb	282%
Average bodyweight	135.3 lb	140.8 lb	-5.4 lb	-4%
Lifts analysed	0	0	0	-