Walking Lunge vs Preacher Curl
Overall Comparison
| Metric |
Walking Lunge |
Preacher Curl |
Difference |
Percent |
| Daily count |
8 |
161 |
-153 |
-95% |
| Total lifts entered |
15,723 |
221,525 |
-205,802 |
-93% |
Male Comparison
| Metric |
Walking Lunge |
Preacher Curl |
Difference |
Percent |
| Average lift |
63.2 kg |
46 kg |
17.2 kg |
37% |
| Elite lift |
203.7 kg |
89.2 kg |
114.5 kg |
128% |
| Average bodyweight |
76.4 kg |
79.3 kg |
-2.9 kg |
-4% |
| Lifts analysed |
637 |
24,351 |
-23,714 |
-97% |
Female Comparison
| Metric |
Walking Lunge |
Preacher Curl |
Difference |
Percent |
| Average lift |
48.5 kg |
26.1 kg |
22.4 kg |
86% |
| Elite lift |
92 kg |
57.7 kg |
34.4 kg |
60% |
| Average bodyweight |
61.4 kg |
66.1 kg |
-4.7 kg |
-7% |
| Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |
