The daily number of walking lunge lifts entered on Strength Level is less than the daily number of reverse barbell curl lifts.
The daily number of walking lunge lifts entered on Strength Level is less than the daily number of reverse barbell curl lifts.
Metric | Walking Lunge | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Daily count | 0 | 8 | ↓8 | ↓100% |
Total lifts entered | 0 | 24,812 | ↓24,812 | ↓100% |
The average walking lunge entered by men on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of men entering walking lunge lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.
Metric | Walking Lunge | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 181.1 lb | 96.9 lb | ↑84.2 lb | ↑87% |
Elite lift | 349.6 lb | 218.8 lb | ↑130.8 lb | ↑60% |
Average bodyweight | 172.6 lb | 171.9 lb | ↑0.7 lb | ↑0% |
Lifts analysed | 0 | 1,812 | ↓1,812 | ↓100% |
The average walking lunge entered by women on Strength Level is heavier than the average reverse barbell curl.
The bodyweight of women entering walking lunge lifts on Strength Level is on average less heavy than those entering reverse barbell curl lifts.
Metric | Walking Lunge | Reverse Barbell Curl | Difference | Percent |
---|---|---|---|---|
Average lift | 106.9 lb | 59.9 lb | ↑47 lb | ↑78% |
Elite lift | 202.9 lb | 198 lb | ↑4.9 lb | ↑2% |
Average bodyweight | 135.3 lb | 142.9 lb | ↓7.5 lb | ↓5% |
Lifts analysed | 0 | 0 | ↑0 | ↑- |
Compare walking lunge versus one of the following exercises: