Walking Lunge vs Reverse Barbell Curl
Overall Comparison
Metric |
Walking Lunge |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
18 |
19 |
-1 |
-5% |
Total lifts entered |
15,419 |
73,906 |
-58,487 |
-79% |
Male Comparison
Metric |
Walking Lunge |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
139.3 lb |
91.8 lb |
47.4 lb |
52% |
Elite lift |
449 lb |
201.6 lb |
247.4 lb |
123% |
Average bodyweight |
168.5 lb |
170.5 lb |
-2 lb |
-1% |
Lifts analysed |
637 |
2,826 |
-2,189 |
-77% |
Female Comparison
Metric |
Walking Lunge |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
106.9 lb |
59.9 lb |
47 lb |
78% |
Elite lift |
202.9 lb |
198 lb |
4.9 lb |
2% |
Average bodyweight |
135.3 lb |
142.9 lb |
-7.5 lb |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |