Walking Lunge vs Reverse Barbell Curl

Overall Comparison

Metric Walking Lunge Reverse Barbell Curl Difference Percent
Daily count 16 32 -16 -50%
Total lifts entered 15,401 73,887 -58,486 -79%

Male Comparison

Metric Walking Lunge Reverse Barbell Curl Difference Percent
Average lift 63.2 kg 41.7 kg 21.5 kg 52%
Elite lift 203.7 kg 91.5 kg 112.2 kg 123%
Average bodyweight 76.4 kg 77.4 kg -0.9 kg -1%
Lifts analysed 637 2,826 -2,189 -77%

Female Comparison

Metric Walking Lunge Reverse Barbell Curl Difference Percent
Average lift 48.5 kg 27.2 kg 21.3 kg 78%
Elite lift 92 kg 89.8 kg 2.2 kg 2%
Average bodyweight 61.4 kg 64.8 kg -3.4 kg -5%
Lifts analysed 0 0 0 -