Walking Lunge vs Reverse Barbell Curl
Overall Comparison
Metric |
Walking Lunge |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
16 |
32 |
-16 |
-50% |
Total lifts entered |
15,401 |
73,887 |
-58,486 |
-79% |
Male Comparison
Metric |
Walking Lunge |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
63.2 kg |
41.7 kg |
21.5 kg |
52% |
Elite lift |
203.7 kg |
91.5 kg |
112.2 kg |
123% |
Average bodyweight |
76.4 kg |
77.4 kg |
-0.9 kg |
-1% |
Lifts analysed |
637 |
2,826 |
-2,189 |
-77% |
Female Comparison
Metric |
Walking Lunge |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
48.5 kg |
27.2 kg |
21.3 kg |
78% |
Elite lift |
92 kg |
89.8 kg |
2.2 kg |
2% |
Average bodyweight |
61.4 kg |
64.8 kg |
-3.4 kg |
-5% |
Lifts analysed |
0 |
0 |
0 |
- |