Walking Lunge vs Reverse Wrist Curl
Overall Comparison
| Metric |
Walking Lunge |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
9 |
11 |
-2 |
-18% |
| Total lifts entered |
15,732 |
63,839 |
-48,107 |
-75% |
Male Comparison
| Metric |
Walking Lunge |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
63.2 kg |
54.9 kg |
8.2 kg |
15% |
| Elite lift |
203.7 kg |
170.8 kg |
32.9 kg |
19% |
| Average bodyweight |
76.4 kg |
77.5 kg |
-1.1 kg |
-1% |
| Lifts analysed |
637 |
3,217 |
-2,580 |
-80% |
Female Comparison
| Metric |
Walking Lunge |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
48.5 kg |
13 kg |
35.4 kg |
272% |
| Elite lift |
92 kg |
31.3 kg |
60.7 kg |
194% |
| Average bodyweight |
61.4 kg |
64.3 kg |
-2.9 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
