Walking Lunge vs Snatch Deadlift
Overall Comparison
| Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
15 |
16 |
-1 |
-6% |
| Total lifts entered |
15,747 |
30,822 |
-15,075 |
-49% |
Male Comparison
| Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
139.3 lb |
317.5 lb |
-178.2 lb |
-56% |
| Elite lift |
449 lb |
530.3 lb |
-81.3 lb |
-15% |
| Average bodyweight |
168.5 lb |
183.5 lb |
-15 lb |
-8% |
| Lifts analysed |
637 |
1,019 |
-382 |
-37% |
Female Comparison
| Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
106.9 lb |
139 lb |
-32.1 lb |
-23% |
| Elite lift |
202.9 lb |
244.5 lb |
-41.6 lb |
-17% |
| Average bodyweight |
135.3 lb |
144.1 lb |
-8.7 lb |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
