Walking Lunge vs Snatch Deadlift
Overall Comparison
| Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
| Daily count |
17 |
5 |
12 |
240% |
| Total lifts entered |
15,674 |
30,773 |
-15,099 |
-49% |
Male Comparison
| Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
63.2 kg |
144 kg |
-80.8 kg |
-56% |
| Elite lift |
203.7 kg |
240.6 kg |
-36.9 kg |
-15% |
| Average bodyweight |
76.4 kg |
83.2 kg |
-6.8 kg |
-8% |
| Lifts analysed |
637 |
1,019 |
-382 |
-37% |
Female Comparison
| Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
| Average lift |
48.5 kg |
63.1 kg |
-14.6 kg |
-23% |
| Elite lift |
92 kg |
110.9 kg |
-18.9 kg |
-17% |
| Average bodyweight |
61.4 kg |
65.3 kg |
-4 kg |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
