Walking Lunge vs Snatch Deadlift
Overall Comparison
Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
Daily count |
18 |
4 |
14 |
350% |
Total lifts entered |
15,419 |
30,613 |
-15,194 |
-50% |
Male Comparison
Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
Average lift |
139.3 lb |
317.5 lb |
-178.2 lb |
-56% |
Elite lift |
449 lb |
530.3 lb |
-81.3 lb |
-15% |
Average bodyweight |
168.5 lb |
183.5 lb |
-15 lb |
-8% |
Lifts analysed |
637 |
1,019 |
-382 |
-37% |
Female Comparison
Metric |
Walking Lunge |
Snatch Deadlift |
Difference |
Percent |
Average lift |
106.9 lb |
139 lb |
-32.1 lb |
-23% |
Elite lift |
202.9 lb |
244.5 lb |
-41.6 lb |
-17% |
Average bodyweight |
135.3 lb |
144.1 lb |
-8.7 lb |
-6% |
Lifts analysed |
0 |
0 |
0 |
- |