Walking Lunge vs Snatch Deadlift

Overall Comparison

Metric Walking Lunge Snatch Deadlift Difference Percent
Daily count 18 4 14 350%
Total lifts entered 15,419 30,613 -15,194 -50%

Male Comparison

Metric Walking Lunge Snatch Deadlift Difference Percent
Average lift 139.3 lb 317.5 lb -178.2 lb -56%
Elite lift 449 lb 530.3 lb -81.3 lb -15%
Average bodyweight 168.5 lb 183.5 lb -15 lb -8%
Lifts analysed 637 1,019 -382 -37%

Female Comparison

Metric Walking Lunge Snatch Deadlift Difference Percent
Average lift 106.9 lb 139 lb -32.1 lb -23%
Elite lift 202.9 lb 244.5 lb -41.6 lb -17%
Average bodyweight 135.3 lb 144.1 lb -8.7 lb -6%
Lifts analysed 0 0 0 -