Walking Lunge vs Sumo Deadlift
Overall Comparison
Metric |
Walking Lunge |
Sumo Deadlift |
Difference |
Percent |
Daily count |
15 |
192 |
-177 |
-92% |
Total lifts entered |
15,747 |
676,081 |
-660,334 |
-98% |
Male Comparison
Metric |
Walking Lunge |
Sumo Deadlift |
Difference |
Percent |
Average lift |
139.3 lb |
363 lb |
-223.8 lb |
-62% |
Elite lift |
449 lb |
587.4 lb |
-138.4 lb |
-24% |
Average bodyweight |
168.5 lb |
170.8 lb |
-2.3 lb |
-1% |
Lifts analysed |
637 |
80,609 |
-79,972 |
-99% |
Female Comparison
Metric |
Walking Lunge |
Sumo Deadlift |
Difference |
Percent |
Average lift |
106.9 lb |
205.2 lb |
-98.3 lb |
-48% |
Elite lift |
202.9 lb |
338.6 lb |
-135.7 lb |
-40% |
Average bodyweight |
135.3 lb |
137.8 lb |
-2.5 lb |
-2% |
Lifts analysed |
0 |
22,743 |
-22,743 |
-100% |