Walking Lunge vs T-Bar Row

Overall comparison

The daily number of walking lunge lifts entered on Strength Level is less than the daily number of t-bar row lifts.

Metric Walking Lunge T-Bar Row Difference Percent
Daily count 0 35 ↓35 ↓100%
Total lifts entered 0 75,586 ↓75,586 ↓100%

Male comparison

The average walking lunge entered by men on Strength Level is less heavy than the average t-bar row.

The bodyweight of men entering walking lunge lifts on Strength Level is on average less heavy than those entering t-bar row lifts.

Metric Walking Lunge T-Bar Row Difference Percent
Average lift 181.1 lb 196.7 lb ↓15.5 lb ↓8%
Elite lift 349.6 lb 360.2 lb ↓10.6 lb ↓3%
Average bodyweight 172.6 lb 176.3 lb ↓3.7 lb ↓2%
Lifts analysed 0 22,627 ↓22,627 ↓100%

Female comparison

The average walking lunge entered by women on Strength Level is heavier than the average t-bar row.

The bodyweight of women entering walking lunge lifts on Strength Level is on average less heavy than those entering t-bar row lifts.

Metric Walking Lunge T-Bar Row Difference Percent
Average lift 106.9 lb 106.6 lb ↑0.3 lb ↑0%
Elite lift 202.9 lb 213.7 lb ↓10.8 lb ↓5%
Average bodyweight 135.3 lb 144 lb ↓8.7 lb ↓6%
Lifts analysed 0 1,973 ↓1,973 ↓100%