Walking Lunge vs T Bar Row
Overall Comparison
| Metric |
Walking Lunge |
T Bar Row |
Difference |
Percent |
| Daily count |
15 |
106 |
-91 |
-86% |
| Total lifts entered |
15,747 |
230,685 |
-214,938 |
-93% |
Male Comparison
| Metric |
Walking Lunge |
T Bar Row |
Difference |
Percent |
| Average lift |
139.3 lb |
195.7 lb |
-56.4 lb |
-29% |
| Elite lift |
449 lb |
361.1 lb |
88 lb |
24% |
| Average bodyweight |
168.5 lb |
176 lb |
-7.5 lb |
-4% |
| Lifts analysed |
637 |
31,814 |
-31,177 |
-98% |
Female Comparison
| Metric |
Walking Lunge |
T Bar Row |
Difference |
Percent |
| Average lift |
106.9 lb |
104.7 lb |
2.2 lb |
2% |
| Elite lift |
202.9 lb |
209 lb |
-6.1 lb |
-3% |
| Average bodyweight |
135.3 lb |
143.5 lb |
-8.1 lb |
-6% |
| Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |
