Walking Lunge vs Tricep Extension
Overall Comparison
| Metric |
Walking Lunge |
Tricep Extension |
Difference |
Percent |
| Daily count |
9 |
48 |
-39 |
-81% |
| Total lifts entered |
15,657 |
146,219 |
-130,562 |
-89% |
Male Comparison
| Metric |
Walking Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
139.3 lb |
109 lb |
30.2 lb |
28% |
| Elite lift |
449 lb |
245.2 lb |
203.8 lb |
83% |
| Average bodyweight |
168.5 lb |
173.5 lb |
-5 lb |
-3% |
| Lifts analysed |
637 |
28,551 |
-27,914 |
-98% |
Female Comparison
| Metric |
Walking Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
106.9 lb |
50 lb |
56.9 lb |
114% |
| Elite lift |
202.9 lb |
122.5 lb |
80.4 lb |
66% |
| Average bodyweight |
135.3 lb |
142.9 lb |
-7.5 lb |
-5% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
