Walking Lunge vs Tricep Extension
Overall Comparison
| Metric |
Walking Lunge |
Tricep Extension |
Difference |
Percent |
| Daily count |
9 |
48 |
-39 |
-81% |
| Total lifts entered |
15,657 |
146,219 |
-130,562 |
-89% |
Male Comparison
| Metric |
Walking Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
63.2 kg |
49.5 kg |
13.7 kg |
28% |
| Elite lift |
203.7 kg |
111.2 kg |
92.5 kg |
83% |
| Average bodyweight |
76.4 kg |
78.7 kg |
-2.3 kg |
-3% |
| Lifts analysed |
637 |
28,551 |
-27,914 |
-98% |
Female Comparison
| Metric |
Walking Lunge |
Tricep Extension |
Difference |
Percent |
| Average lift |
48.5 kg |
22.7 kg |
25.8 kg |
114% |
| Elite lift |
92 kg |
55.6 kg |
36.5 kg |
66% |
| Average bodyweight |
61.4 kg |
64.8 kg |
-3.4 kg |
-5% |
| Lifts analysed |
0 |
3,132 |
-3,132 |
-100% |
