Walking Lunge vs Viking Press
Overall Comparison
| Metric |
Walking Lunge |
Viking Press |
Difference |
Percent |
| Daily count |
17 |
3 |
14 |
467% |
| Total lifts entered |
15,674 |
22,292 |
-6,618 |
-30% |
Male Comparison
| Metric |
Walking Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
139.3 lb |
240 lb |
-100.7 lb |
-42% |
| Elite lift |
449 lb |
506.5 lb |
-57.4 lb |
-11% |
| Average bodyweight |
168.5 lb |
206.6 lb |
-38.1 lb |
-18% |
| Lifts analysed |
637 |
414 |
223 |
54% |
Female Comparison
| Metric |
Walking Lunge |
Viking Press |
Difference |
Percent |
| Average lift |
106.9 lb |
74.4 lb |
32.5 lb |
44% |
| Elite lift |
202.9 lb |
145.2 lb |
57.7 lb |
40% |
| Average bodyweight |
135.3 lb |
143.5 lb |
-8.1 lb |
-6% |
| Lifts analysed |
0 |
0 |
0 |
- |
