Walking Lunge vs Wrist Curl

Overall Comparison

Metric Walking Lunge Wrist Curl Difference Percent
Daily count 18 92 -74 -80%
Total lifts entered 15,419 105,073 -89,654 -85%

Male Comparison

Metric Walking Lunge Wrist Curl Difference Percent
Average lift 63.2 kg 51.5 kg 11.7 kg 23%
Elite lift 203.7 kg 152.1 kg 51.6 kg 34%
Average bodyweight 76.4 kg 77.1 kg -0.7 kg -1%
Lifts analysed 637 7,323 -6,686 -91%

Female Comparison

Metric Walking Lunge Wrist Curl Difference Percent
Average lift 48.5 kg 33.7 kg 14.8 kg 44%
Elite lift 92 kg 120.1 kg -28.1 kg -23%
Average bodyweight 61.4 kg 66.7 kg -5.3 kg -8%
Lifts analysed 0 435 -435 -100%