Wall Ball vs Ab Wheel Rollout
Overall Comparison
Metric |
Wall Ball |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
8 |
4 |
4 |
100% |
Total lifts entered |
17,388 |
10,679 |
6,709 |
63% |
Male Comparison
Metric |
Wall Ball |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
45.1 lb |
282.8 lb |
-237.7 lb |
-84% |
Elite lift |
102.7 lb |
559.5 lb |
-456.8 lb |
-82% |
Average bodyweight |
171.8 lb |
168.8 lb |
3 lb |
2% |
Lifts analysed |
0 |
1,024 |
-1,024 |
-100% |
Female Comparison
Metric |
Wall Ball |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
25 lb |
153.8 lb |
-128.8 lb |
-84% |
Elite lift |
55.3 lb |
232.3 lb |
-177 lb |
-76% |
Average bodyweight |
141.6 lb |
133.7 lb |
7.9 lb |
6% |
Lifts analysed |
0 |
0 |
0 |
- |