Wall Ball vs Ab Wheel Rollout

Overall comparison

The daily number of wall ball lifts entered on Strength Level is less than the daily number of ab wheel rollout lifts.

Metric Wall Ball Ab Wheel Rollout Difference Percent
Daily count 0 3 ↓3 ↓100%
Total lifts entered 0 3 ↓3 ↓100%

Male comparison

The average wall ball entered by men on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of men entering wall ball lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Wall Ball Ab Wheel Rollout Difference Percent
Average lift 45.1 lb 276.2 lb ↓231.1 lb ↓84%
Elite lift 102.7 lb 496.1 lb ↓393.4 lb ↓79%
Average bodyweight 171.8 lb 164.4 lb ↑7.3 lb ↑4%
Lifts analysed 0 199 ↓199 ↓100%

Female comparison

The average wall ball entered by women on Strength Level is less heavy than the average ab wheel rollout.

The bodyweight of women entering wall ball lifts on Strength Level is on average heavier than those entering ab wheel rollout lifts.

Metric Wall Ball Ab Wheel Rollout Difference Percent
Average lift 25 lb 153.8 lb ↓128.8 lb ↓84%
Elite lift 55.3 lb 232.3 lb ↓177 lb ↓76%
Average bodyweight 141.6 lb 133.7 lb ↑7.9 lb ↑6%
Lifts analysed 0 0 ↑0 ↑-