Wall Ball vs Barbell Calf Raise
Overall Comparison
Metric |
Wall Ball |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
3 |
42 |
-39 |
-93% |
Total lifts entered |
17,440 |
84,761 |
-67,321 |
-79% |
Male Comparison
Metric |
Wall Ball |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
45.1 lb |
262 lb |
-216.9 lb |
-83% |
Elite lift |
102.7 lb |
534.6 lb |
-432 lb |
-81% |
Average bodyweight |
171.8 lb |
167.6 lb |
4.2 lb |
2% |
Lifts analysed |
0 |
3,531 |
-3,531 |
-100% |
Female Comparison
Metric |
Wall Ball |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
25 lb |
164.5 lb |
-139.5 lb |
-85% |
Elite lift |
55.3 lb |
383.5 lb |
-328.2 lb |
-86% |
Average bodyweight |
141.6 lb |
140 lb |
1.6 lb |
1% |
Lifts analysed |
0 |
357 |
-357 |
-100% |