Wall Ball vs Barbell Lunge
Overall Comparison
| Metric |
Wall Ball |
Barbell Lunge |
Difference |
Percent |
| Daily count |
3 |
44 |
-41 |
-93% |
| Total lifts entered |
17,440 |
108,140 |
-90,700 |
-84% |
Male Comparison
| Metric |
Wall Ball |
Barbell Lunge |
Difference |
Percent |
| Average lift |
20.5 kg |
81.9 kg |
-61.4 kg |
-75% |
| Elite lift |
46.6 kg |
160 kg |
-113.4 kg |
-71% |
| Average bodyweight |
77.9 kg |
78.1 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
8,051 |
-8,051 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Barbell Lunge |
Difference |
Percent |
| Average lift |
11.4 kg |
49.9 kg |
-38.5 kg |
-77% |
| Elite lift |
25.1 kg |
95.5 kg |
-70.4 kg |
-74% |
| Average bodyweight |
64.2 kg |
61.4 kg |
2.8 kg |
5% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
