Wall Ball vs Barbell Lunge
Overall Comparison
| Metric |
Wall Ball |
Barbell Lunge |
Difference |
Percent |
| Daily count |
2 |
19 |
-17 |
-89% |
| Total lifts entered |
17,421 |
107,991 |
-90,570 |
-84% |
Male Comparison
| Metric |
Wall Ball |
Barbell Lunge |
Difference |
Percent |
| Average lift |
45.1 lb |
180.5 lb |
-135.4 lb |
-75% |
| Elite lift |
102.7 lb |
352.8 lb |
-250.1 lb |
-71% |
| Average bodyweight |
171.8 lb |
172.1 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
8,051 |
-8,051 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Barbell Lunge |
Difference |
Percent |
| Average lift |
25 lb |
109.9 lb |
-84.9 lb |
-77% |
| Elite lift |
55.3 lb |
210.6 lb |
-155.2 lb |
-74% |
| Average bodyweight |
141.6 lb |
135.4 lb |
6.2 lb |
5% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
