Wall Ball vs Barbell Power Shrug

Overall Comparison

Metric Wall Ball Barbell Power Shrug Difference Percent
Daily count 8 3 5 167%
Total lifts entered 17,388 4,535 12,853 283%

Male Comparison

Metric Wall Ball Barbell Power Shrug Difference Percent
Average lift 45.1 lb 353.7 lb -308.6 lb -87%
Elite lift 102.7 lb 740 lb -637.4 lb -86%
Average bodyweight 171.8 lb 180.3 lb -8.5 lb -5%
Lifts analysed 0 308 -308 -100%

Female Comparison

Metric Wall Ball Barbell Power Shrug Difference Percent
Average lift 25 lb 145.9 lb -120.9 lb -83%
Elite lift 55.3 lb 335 lb -279.7 lb -83%
Average bodyweight 141.6 lb 146 lb -4.4 lb -3%
Lifts analysed 0 0 0 -