Wall Ball vs Barbell Power Shrug
Overall Comparison
| Metric |
Wall Ball |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
17,421 |
4,578 |
12,843 |
281% |
Male Comparison
| Metric |
Wall Ball |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
20.5 kg |
160.4 kg |
-140 kg |
-87% |
| Elite lift |
46.6 kg |
335.7 kg |
-289.1 kg |
-86% |
| Average bodyweight |
77.9 kg |
81.8 kg |
-3.9 kg |
-5% |
| Lifts analysed |
0 |
308 |
-308 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
11.4 kg |
66.2 kg |
-54.8 kg |
-83% |
| Elite lift |
25.1 kg |
152 kg |
-126.9 kg |
-83% |
| Average bodyweight |
64.2 kg |
66.2 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
