Wall Ball vs Barbell Reverse Lunge

Overall Comparison

Metric Wall Ball Barbell Reverse Lunge Difference Percent
Daily count 8 35 -27 -77%
Total lifts entered 17,388 54,282 -36,894 -68%

Male Comparison

Metric Wall Ball Barbell Reverse Lunge Difference Percent
Average lift 20.5 kg 98.6 kg -78.1 kg -79%
Elite lift 46.6 kg 174.7 kg -128.2 kg -73%
Average bodyweight 77.9 kg 79.1 kg -1.2 kg -2%
Lifts analysed 0 1,529 -1,529 -100%

Female Comparison

Metric Wall Ball Barbell Reverse Lunge Difference Percent
Average lift 11.4 kg 53.3 kg -42 kg -79%
Elite lift 25.1 kg 98.2 kg -73.1 kg -74%
Average bodyweight 64.2 kg 60.8 kg 3.5 kg 6%
Lifts analysed 0 585 -585 -100%