Wall Ball vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Wall Ball |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
5 |
24 |
-19 |
-79% |
| Total lifts entered |
17,445 |
54,968 |
-37,523 |
-68% |
Male Comparison
| Metric |
Wall Ball |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
45.1 lb |
217.3 lb |
-172.2 lb |
-79% |
| Elite lift |
102.7 lb |
385.3 lb |
-282.6 lb |
-73% |
| Average bodyweight |
171.8 lb |
174.4 lb |
-2.7 lb |
-2% |
| Lifts analysed |
0 |
1,529 |
-1,529 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
25 lb |
117.6 lb |
-92.6 lb |
-79% |
| Elite lift |
55.3 lb |
216.5 lb |
-161.1 lb |
-74% |
| Average bodyweight |
141.6 lb |
134 lb |
7.6 lb |
6% |
| Lifts analysed |
0 |
585 |
-585 |
-100% |
