Wall Ball vs Barbell Shrug

Overall comparison

The daily number of wall ball lifts entered on Strength Level is less than the daily number of barbell shrug lifts.

Metric Wall Ball Barbell Shrug Difference Percent
Daily count 0 71 ↓71 ↓100%
Total lifts entered 0 110,032 ↓110,032 ↓100%

Male comparison

The average wall ball entered by men on Strength Level is less heavy than the average barbell shrug.

The bodyweight of men entering wall ball lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Wall Ball Barbell Shrug Difference Percent
Average lift 45.1 lb 290 lb ↓244.9 lb ↓84%
Elite lift 102.7 lb 572 lb ↓469.3 lb ↓82%
Average bodyweight 171.8 lb 178.2 lb ↓6.4 lb ↓4%
Lifts analysed 0 35,345 ↓35,345 ↓100%

Female comparison

The average wall ball entered by women on Strength Level is less heavy than the average barbell shrug.

The bodyweight of women entering wall ball lifts on Strength Level is on average less heavy than those entering barbell shrug lifts.

Metric Wall Ball Barbell Shrug Difference Percent
Average lift 25 lb 145.9 lb ↓120.9 lb ↓83%
Elite lift 55.3 lb 335 lb ↓279.7 lb ↓83%
Average bodyweight 141.6 lb 146 lb ↓4.4 lb ↓3%
Lifts analysed 0 1,768 ↓1,768 ↓100%