Wall Ball vs Barbell Shrug
Overall Comparison
| Metric |
Wall Ball |
Barbell Shrug |
Difference |
Percent |
| Daily count |
3 |
103 |
-100 |
-97% |
| Total lifts entered |
17,440 |
258,219 |
-240,779 |
-93% |
Male Comparison
| Metric |
Wall Ball |
Barbell Shrug |
Difference |
Percent |
| Average lift |
20.5 kg |
130.6 kg |
-110.1 kg |
-84% |
| Elite lift |
46.6 kg |
258.3 kg |
-211.8 kg |
-82% |
| Average bodyweight |
77.9 kg |
80.7 kg |
-2.8 kg |
-3% |
| Lifts analysed |
0 |
48,241 |
-48,241 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Barbell Shrug |
Difference |
Percent |
| Average lift |
11.4 kg |
67 kg |
-55.7 kg |
-83% |
| Elite lift |
25.1 kg |
153 kg |
-127.9 kg |
-84% |
| Average bodyweight |
64.2 kg |
66.4 kg |
-2.1 kg |
-3% |
| Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |
