Wall Ball vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Wall Ball |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
2 |
5 |
-3 |
-60% |
Total lifts entered |
17,421 |
3,297 |
14,124 |
428% |
Male Comparison
Metric |
Wall Ball |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
45.1 lb |
290 lb |
-244.9 lb |
-84% |
Elite lift |
102.7 lb |
572 lb |
-469.3 lb |
-82% |
Average bodyweight |
171.8 lb |
178.2 lb |
-6.4 lb |
-4% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Wall Ball |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
25 lb |
145.9 lb |
-120.9 lb |
-83% |
Elite lift |
55.3 lb |
335 lb |
-279.7 lb |
-83% |
Average bodyweight |
141.6 lb |
146 lb |
-4.4 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |