Wall Ball vs Behind The Back Barbell Shrug
Overall Comparison
| Metric |
Wall Ball |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Daily count |
3 |
5 |
-2 |
-40% |
| Total lifts entered |
17,440 |
3,297 |
14,143 |
429% |
Male Comparison
| Metric |
Wall Ball |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
20.5 kg |
131.6 kg |
-111.1 kg |
-84% |
| Elite lift |
46.6 kg |
259.5 kg |
-212.9 kg |
-82% |
| Average bodyweight |
77.9 kg |
80.8 kg |
-2.9 kg |
-4% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Wall Ball |
Behind The Back Barbell Shrug |
Difference |
Percent |
| Average lift |
11.4 kg |
66.2 kg |
-54.8 kg |
-83% |
| Elite lift |
25.1 kg |
152 kg |
-126.9 kg |
-83% |
| Average bodyweight |
64.2 kg |
66.2 kg |
-2 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
