Wall Ball vs Behind The Back Barbell Shrug

Overall Comparison

Metric Wall Ball Behind The Back Barbell Shrug Difference Percent
Daily count 2 5 -3 -60%
Total lifts entered 17,419 3,297 14,122 428%

Male Comparison

Metric Wall Ball Behind The Back Barbell Shrug Difference Percent
Average lift 45.1 lb 290 lb -244.9 lb -84%
Elite lift 102.7 lb 572 lb -469.3 lb -82%
Average bodyweight 171.8 lb 178.2 lb -6.4 lb -4%
Lifts analysed 0 0 0 -

Female Comparison

Metric Wall Ball Behind The Back Barbell Shrug Difference Percent
Average lift 25 lb 145.9 lb -120.9 lb -83%
Elite lift 55.3 lb 335 lb -279.7 lb -83%
Average bodyweight 141.6 lb 146 lb -4.4 lb -3%
Lifts analysed 0 0 0 -