Wall Ball vs Belt Squat

Overall Comparison

Metric Wall Ball Belt Squat Difference Percent
Daily count 8 38 -30 -79%
Total lifts entered 17,388 44,241 -26,853 -61%

Male Comparison

Metric Wall Ball Belt Squat Difference Percent
Average lift 45.1 lb 381.2 lb -336.1 lb -88%
Elite lift 102.7 lb 802.6 lb -699.9 lb -87%
Average bodyweight 171.8 lb 186.5 lb -14.7 lb -8%
Lifts analysed 0 684 -684 -100%

Female Comparison

Metric Wall Ball Belt Squat Difference Percent
Average lift 25 lb 78.5 lb -53.5 lb -68%
Elite lift 55.3 lb 164.1 lb -108.8 lb -66%
Average bodyweight 141.6 lb 138.1 lb 3.5 lb 3%
Lifts analysed 0 0 0 -