Wall Ball vs Bent Over Row
Overall Comparison
| Metric |
Wall Ball |
Bent Over Row |
Difference |
Percent |
| Daily count |
2 |
803 |
-801 |
-100% |
| Total lifts entered |
17,419 |
1,614,199 |
-1,596,780 |
-99% |
Male Comparison
| Metric |
Wall Ball |
Bent Over Row |
Difference |
Percent |
| Average lift |
45.1 lb |
188.2 lb |
-143.1 lb |
-76% |
| Elite lift |
102.7 lb |
323.3 lb |
-220.6 lb |
-68% |
| Average bodyweight |
171.8 lb |
175.6 lb |
-3.9 lb |
-2% |
| Lifts analysed |
0 |
210,615 |
-210,615 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Bent Over Row |
Difference |
Percent |
| Average lift |
25 lb |
90.6 lb |
-65.6 lb |
-72% |
| Elite lift |
55.3 lb |
174.6 lb |
-119.3 lb |
-68% |
| Average bodyweight |
141.6 lb |
142.8 lb |
-1.2 lb |
-1% |
| Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |
