Wall Ball vs Bent Over Row

Overall Comparison

Metric Wall Ball Bent Over Row Difference Percent
Daily count 5 794 -789 -99%
Total lifts entered 17,445 1,621,564 -1,604,119 -99%

Male Comparison

Metric Wall Ball Bent Over Row Difference Percent
Average lift 20.5 kg 85.4 kg -64.9 kg -76%
Elite lift 46.6 kg 146.6 kg -100.1 kg -68%
Average bodyweight 77.9 kg 79.7 kg -1.7 kg -2%
Lifts analysed 0 210,615 -210,615 -100%

Female Comparison

Metric Wall Ball Bent Over Row Difference Percent
Average lift 11.4 kg 41.1 kg -29.8 kg -72%
Elite lift 25.1 kg 79.2 kg -54.1 kg -68%
Average bodyweight 64.2 kg 64.8 kg -0.6 kg -1%
Lifts analysed 0 31,187 -31,187 -100%