Overall Comparison
Metric |
Wall Ball |
Box Squat |
Difference |
Percent |
Daily count |
2 |
45 |
-43 |
-96% |
Total lifts entered |
17,421 |
157,194 |
-139,773 |
-89% |
Male Comparison
Metric |
Wall Ball |
Box Squat |
Difference |
Percent |
Average lift |
45.1 lb |
336.9 lb |
-291.8 lb |
-87% |
Elite lift |
102.7 lb |
595.3 lb |
-492.7 lb |
-83% |
Average bodyweight |
171.8 lb |
180.1 lb |
-8.4 lb |
-5% |
Lifts analysed |
0 |
16,071 |
-16,071 |
-100% |
Female Comparison
Metric |
Wall Ball |
Box Squat |
Difference |
Percent |
Average lift |
25 lb |
191.1 lb |
-166.1 lb |
-87% |
Elite lift |
55.3 lb |
343.8 lb |
-288.5 lb |
-84% |
Average bodyweight |
141.6 lb |
144 lb |
-2.4 lb |
-2% |
Lifts analysed |
0 |
3,190 |
-3,190 |
-100% |