Wall Ball vs Decline Bench Press
Overall Comparison
| Metric |
Wall Ball |
Decline Bench Press |
Difference |
Percent |
| Daily count |
2 |
51 |
-49 |
-96% |
| Total lifts entered |
17,437 |
237,203 |
-219,766 |
-93% |
Male Comparison
| Metric |
Wall Ball |
Decline Bench Press |
Difference |
Percent |
| Average lift |
45.1 lb |
232.9 lb |
-187.7 lb |
-81% |
| Elite lift |
102.7 lb |
399 lb |
-296.4 lb |
-74% |
| Average bodyweight |
171.8 lb |
178 lb |
-6.3 lb |
-4% |
| Lifts analysed |
0 |
35,076 |
-35,076 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Decline Bench Press |
Difference |
Percent |
| Average lift |
25 lb |
120.8 lb |
-95.8 lb |
-79% |
| Elite lift |
55.3 lb |
246.8 lb |
-191.5 lb |
-78% |
| Average bodyweight |
141.6 lb |
148.1 lb |
-6.6 lb |
-4% |
| Lifts analysed |
0 |
2,023 |
-2,023 |
-100% |
