Wall Ball vs Deficit Deadlift

Overall Comparison

Metric Wall Ball Deficit Deadlift Difference Percent
Daily count 8 9 -1 -11%
Total lifts entered 17,388 46,348 -28,960 -62%

Male Comparison

Metric Wall Ball Deficit Deadlift Difference Percent
Average lift 45.1 lb 366.4 lb -321.3 lb -88%
Elite lift 102.7 lb 584.4 lb -481.8 lb -82%
Average bodyweight 171.8 lb 183.3 lb -11.6 lb -6%
Lifts analysed 0 1,490 -1,490 -100%

Female Comparison

Metric Wall Ball Deficit Deadlift Difference Percent
Average lift 25 lb 169 lb -144 lb -85%
Elite lift 55.3 lb 302.7 lb -247.3 lb -82%
Average bodyweight 141.6 lb 142 lb -0.4 lb -0%
Lifts analysed 0 0 0 -