Wall Ball vs Front Squat

Overall Comparison

Metric Wall Ball Front Squat Difference Percent
Daily count 2 393 -391 -99%
Total lifts entered 17,421 1,296,028 -1,278,607 -99%

Male Comparison

Metric Wall Ball Front Squat Difference Percent
Average lift 20.5 kg 105 kg -84.6 kg -81%
Elite lift 46.6 kg 172 kg -125.4 kg -73%
Average bodyweight 77.9 kg 80.7 kg -2.8 kg -3%
Lifts analysed 0 198,969 -198,969 -100%

Female Comparison

Metric Wall Ball Front Squat Difference Percent
Average lift 11.4 kg 62.3 kg -50.9 kg -82%
Elite lift 25.1 kg 105.3 kg -80.2 kg -76%
Average bodyweight 64.2 kg 64.8 kg -0.6 kg -1%
Lifts analysed 0 58,418 -58,418 -100%