Wall Ball vs Hex Bar Deadlift
Overall Comparison
Metric |
Wall Ball |
Hex Bar Deadlift |
Difference |
Percent |
Daily count |
5 |
478 |
-473 |
-99% |
Total lifts entered |
17,445 |
952,629 |
-935,184 |
-98% |
Male Comparison
Metric |
Wall Ball |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
20.5 kg |
166.8 kg |
-146.3 kg |
-88% |
Elite lift |
46.6 kg |
265.9 kg |
-219.4 kg |
-82% |
Average bodyweight |
77.9 kg |
81.3 kg |
-3.4 kg |
-4% |
Lifts analysed |
0 |
83,771 |
-83,771 |
-100% |
Female Comparison
Metric |
Wall Ball |
Hex Bar Deadlift |
Difference |
Percent |
Average lift |
11.4 kg |
96.8 kg |
-85.4 kg |
-88% |
Elite lift |
25.1 kg |
165 kg |
-139.9 kg |
-85% |
Average bodyweight |
64.2 kg |
66.8 kg |
-2.5 kg |
-4% |
Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |