Wall Ball vs Hex Bar Deadlift
Overall Comparison
| Metric |
Wall Ball |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
5 |
478 |
-473 |
-99% |
| Total lifts entered |
17,445 |
952,629 |
-935,184 |
-98% |
Male Comparison
| Metric |
Wall Ball |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
45.1 lb |
367.7 lb |
-322.6 lb |
-88% |
| Elite lift |
102.7 lb |
586.3 lb |
-483.6 lb |
-82% |
| Average bodyweight |
171.8 lb |
179.2 lb |
-7.5 lb |
-4% |
| Lifts analysed |
0 |
83,771 |
-83,771 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
25 lb |
213.4 lb |
-188.4 lb |
-88% |
| Elite lift |
55.3 lb |
363.7 lb |
-308.4 lb |
-85% |
| Average bodyweight |
141.6 lb |
147.2 lb |
-5.6 lb |
-4% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
