Wall Ball vs Incline Bench Press

Overall Comparison

Metric Wall Ball Incline Bench Press Difference Percent
Daily count 8 1,156 -1,148 -99%
Total lifts entered 17,388 1,438,367 -1,420,979 -99%

Male Comparison

Metric Wall Ball Incline Bench Press Difference Percent
Average lift 45.1 lb 196.3 lb -151.2 lb -77%
Elite lift 102.7 lb 328.9 lb -226.2 lb -69%
Average bodyweight 171.8 lb 177.6 lb -5.9 lb -3%
Lifts analysed 0 143,628 -143,628 -100%

Female Comparison

Metric Wall Ball Incline Bench Press Difference Percent
Average lift 25 lb 97.2 lb -72.2 lb -74%
Elite lift 55.3 lb 204.3 lb -149 lb -73%
Average bodyweight 141.6 lb 147.6 lb -6 lb -4%
Lifts analysed 0 7,689 -7,689 -100%