Wall Ball vs Incline Bench Press
Overall Comparison
| Metric |
Wall Ball |
Incline Bench Press |
Difference |
Percent |
| Daily count |
3 |
1,081 |
-1,078 |
-100% |
| Total lifts entered |
17,440 |
1,466,841 |
-1,449,401 |
-99% |
Male Comparison
| Metric |
Wall Ball |
Incline Bench Press |
Difference |
Percent |
| Average lift |
20.5 kg |
89 kg |
-68.6 kg |
-77% |
| Elite lift |
46.6 kg |
149.2 kg |
-102.6 kg |
-69% |
| Average bodyweight |
77.9 kg |
80.6 kg |
-2.7 kg |
-3% |
| Lifts analysed |
0 |
143,628 |
-143,628 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Incline Bench Press |
Difference |
Percent |
| Average lift |
11.4 kg |
44.1 kg |
-32.8 kg |
-74% |
| Elite lift |
25.1 kg |
92.7 kg |
-67.6 kg |
-73% |
| Average bodyweight |
64.2 kg |
66.9 kg |
-2.7 kg |
-4% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
