Wall Ball vs Incline Bench Press
Overall Comparison
| Metric |
Wall Ball |
Incline Bench Press |
Difference |
Percent |
| Daily count |
5 |
1,127 |
-1,122 |
-100% |
| Total lifts entered |
17,445 |
1,467,968 |
-1,450,523 |
-99% |
Male Comparison
| Metric |
Wall Ball |
Incline Bench Press |
Difference |
Percent |
| Average lift |
45.1 lb |
196.3 lb |
-151.2 lb |
-77% |
| Elite lift |
102.7 lb |
328.9 lb |
-226.2 lb |
-69% |
| Average bodyweight |
171.8 lb |
177.6 lb |
-5.9 lb |
-3% |
| Lifts analysed |
0 |
143,628 |
-143,628 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Incline Bench Press |
Difference |
Percent |
| Average lift |
25 lb |
97.2 lb |
-72.2 lb |
-74% |
| Elite lift |
55.3 lb |
204.3 lb |
-149 lb |
-73% |
| Average bodyweight |
141.6 lb |
147.6 lb |
-6 lb |
-4% |
| Lifts analysed |
0 |
7,689 |
-7,689 |
-100% |
