Wall Ball vs Pause Deadlift
Overall Comparison
| Metric |
Wall Ball |
Pause Deadlift |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
17,421 |
27,246 |
-9,825 |
-36% |
Male Comparison
| Metric |
Wall Ball |
Pause Deadlift |
Difference |
Percent |
| Average lift |
20.5 kg |
164.7 kg |
-144.3 kg |
-88% |
| Elite lift |
46.6 kg |
256.8 kg |
-210.2 kg |
-82% |
| Average bodyweight |
77.9 kg |
81.8 kg |
-3.9 kg |
-5% |
| Lifts analysed |
0 |
839 |
-839 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Pause Deadlift |
Difference |
Percent |
| Average lift |
11.4 kg |
63.9 kg |
-52.5 kg |
-82% |
| Elite lift |
25.1 kg |
124.7 kg |
-99.6 kg |
-80% |
| Average bodyweight |
64.2 kg |
64.8 kg |
-0.6 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
