Wall Ball vs Pause Deadlift

Overall Comparison

Metric Wall Ball Pause Deadlift Difference Percent
Daily count 8 6 2 33%
Total lifts entered 17,388 27,111 -9,723 -36%

Male Comparison

Metric Wall Ball Pause Deadlift Difference Percent
Average lift 45.1 lb 363.1 lb -318 lb -88%
Elite lift 102.7 lb 566.1 lb -463.4 lb -82%
Average bodyweight 171.8 lb 180.3 lb -8.6 lb -5%
Lifts analysed 0 839 -839 -100%

Female Comparison

Metric Wall Ball Pause Deadlift Difference Percent
Average lift 25 lb 140.8 lb -115.8 lb -82%
Elite lift 55.3 lb 274.9 lb -219.5 lb -80%
Average bodyweight 141.6 lb 142.8 lb -1.2 lb -1%
Lifts analysed 0 0 0 -