Overall Comparison
| Metric | Wall Ball | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 14 | -9 | -64% |
| Total lifts entered | 17,445 | 39,014 | -21,569 | -55% |
Male Comparison
| Metric | Wall Ball | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 20.5 kg | 131.2 kg | -110.7 kg | -84% |
| Elite lift | 46.6 kg | 213.8 kg | -167.3 kg | -78% |
| Average bodyweight | 77.9 kg | 80.3 kg | -2.4 kg | -3% |
| Lifts analysed | 0 | 1,850 | -1,850 | -100% |
Female Comparison
| Metric | Wall Ball | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 11.4 kg | 74.4 kg | -63.1 kg | -85% |
| Elite lift | 25.1 kg | 133.9 kg | -108.8 kg | -81% |
| Average bodyweight | 64.2 kg | 64.7 kg | -0.5 kg | -1% |
| Lifts analysed | 0 | 349 | -349 | -100% |