Wall Ball vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Wall Ball Reverse Barbell Curl Difference Percent
Daily count 2 48 -46 -96%
Total lifts entered 17,437 74,865 -57,428 -77%

Male Comparison

Metric Wall Ball Reverse Barbell Curl Difference Percent
Average lift 45.1 lb 91.8 lb -46.7 lb -51%
Elite lift 102.7 lb 201.6 lb -99 lb -49%
Average bodyweight 171.8 lb 170.5 lb 1.2 lb 1%
Lifts analysed 0 2,826 -2,826 -100%

Female Comparison

Metric Wall Ball Reverse Barbell Curl Difference Percent
Average lift 25 lb 59.9 lb -34.9 lb -58%
Elite lift 55.3 lb 198 lb -142.7 lb -72%
Average bodyweight 141.6 lb 142.9 lb -1.3 lb -1%
Lifts analysed 0 0 0 -