Wall Ball vs Reverse Grip Bench Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wall Ball	Reverse Grip Bench Press	Difference	Percent
Daily count	2	8	-6	-75%
Total lifts entered	17,421	59,206	-41,785	-71%

Male Comparison

Metric	Wall Ball	Reverse Grip Bench Press	Difference	Percent
Average lift	45.1 lb	218.1 lb	-173 lb	-79%
Elite lift	102.7 lb	438.8 lb	-336.2 lb	-77%
Average bodyweight	171.8 lb	180.6 lb	-8.9 lb	-5%
Lifts analysed	0	2,085	-2,085	-100%

Female Comparison

Metric	Wall Ball	Reverse Grip Bench Press	Difference	Percent
Average lift	25 lb	84.9 lb	-59.9 lb	-71%
Elite lift	55.3 lb	171.8 lb	-116.4 lb	-68%
Average bodyweight	141.6 lb	145.7 lb	-4.1 lb	-3%
Lifts analysed	0	0	0	-