Wall Ball vs Reverse Wrist Curl
Overall Comparison
| Metric |
Wall Ball |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
3 |
11 |
-8 |
-73% |
| Total lifts entered |
17,440 |
63,839 |
-46,399 |
-73% |
Male Comparison
| Metric |
Wall Ball |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
20.5 kg |
54.9 kg |
-34.5 kg |
-63% |
| Elite lift |
46.6 kg |
170.8 kg |
-124.3 kg |
-73% |
| Average bodyweight |
77.9 kg |
77.5 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
3,217 |
-3,217 |
-100% |
Female Comparison
| Metric |
Wall Ball |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
11.4 kg |
13 kg |
-1.7 kg |
-13% |
| Elite lift |
25.1 kg |
31.3 kg |
-6.2 kg |
-20% |
| Average bodyweight |
64.2 kg |
64.3 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
