Wall Ball vs Reverse Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Wall Ball	Reverse Wrist Curl	Difference	Percent
Daily count	2	13	-11	-85%
Total lifts entered	17,421	63,779	-46,358	-73%

Male Comparison

Metric	Wall Ball	Reverse Wrist Curl	Difference	Percent
Average lift	45.1 lb	121.1 lb	-76 lb	-63%
Elite lift	102.7 lb	376.6 lb	-273.9 lb	-73%
Average bodyweight	171.8 lb	170.9 lb	0.9 lb	1%
Lifts analysed	0	3,217	-3,217	-100%

Female Comparison

Metric	Wall Ball	Reverse Wrist Curl	Difference	Percent
Average lift	25 lb	28.8 lb	-3.8 lb	-13%
Elite lift	55.3 lb	69 lb	-13.7 lb	-20%
Average bodyweight	141.6 lb	141.7 lb	-0.1 lb	-0%
Lifts analysed	0	0	0	-